Medical Doctors Recommend Chiropractic Care for Back Pain Relief

Chiropractic-Treatment-1Harvard Study: Low Back Pain Patients Significantly More Satisfied with Chiropractic Than Conventional Medical Care.

In 2002, at the 17th annual North American Spine Society meeting, three medical doctors defended chiropractic by citing a Harvard study that found low back pain patients were significantly more satisfied with Chiropractic treatments compared to conventional medical care.

After researching “myths,” co-author , Dr. Jack Zigler, MD found chiropractic education is more similar to medical education than it is dissimilar.

Dr. Zigler had integrated chiropractors into his multi-disciplinary spine center where the chiropractors screen patients for surgical versus non-surgical care.

Another co-author, Dr. Andrew Cole, MD, stated, “overall, manipulation* has the advantage of reducing pain, decreasing medication, rapidly advancing physical therapy and requiring fewer passive modalities.” (*Manipulation is one of the primary treatment techniques used by Doctors of Chiropractic.)

He also recommends spine surgeons refer their patients to chiropractors.

Our goal is to give you, your friends, you co-workers, and your family the best treatment possible.

And thank you for your referrals.

Keep ’em coming!

We appreciate it!

References

Haldeman S, Chapman-Smith D, Petersen DM Jr. Time to recognize value of chiropractic care? Science and patient satisfaction surveys cite usefulness of spinal manipulation. Orthopedics Today February 2003:23(2), pp14-15.
Haldeman S, Cole A, Zigler J, et al. Spinal manipulation in spine care: who? why? when? Presented at the North American Spine Society 17th Annual Meeting, Oct. 29-Nov. 2, 2002, Montreal.
Advertisements

Chiropractic… Natural, Safe, and Effective!

The mission of chiropractic is to help sick people get well, as well as to help healthy people function better in the absence of drugs or surgery.

When people are asked, “…what do chiropractors do?” the frequent response is, “…they crack your neck and/or back.”

Chiropractic spinal manipulation (frequently called an adjustment) often produces an audible popping or cracking noise.

This sound is known as joint cavitation and it is reported to be caused by the release of pressure created by gases (nitrogen, oxygen, and carbon dioxide) within the joint.

home-chiropractic_1

It is the same noise produced when one cracks their knuckles. One common myth is that cracking or cavitating a joint will produce arthritis in the joint—this is simply not true.

Several scientific studies of joint cavitation dispel this old wives tale. In fact, studies demonstrate that joint manipulation actually benefits patients with arthritis of the spine.

There have been a number of studies published on the topic of unwanted reactions to spinal manipulation.

In general, side effects, if any, are mild and transient.

When they do occur, they typically happen shortly after the first or second session of spinal manipulation, similar to the post-exercise soreness that occurs when first introducing a new sport or activity.

Unpleasant side effects such as this may occur in between 10% and 30% of patients. They occur more often in women than men, and as previously stated, they seem to occur more often after the first session of spinal manipulation.

The most commonly reported unpleasant reaction is temporary and transient increased pain or stiffness. This reaction usually resolves in 24 hours or less.

More rare reports of tiredness, light headedness, and occasional nausea have been infrequently reported.

The type and nature of these reactions may be associated with the severity and nature of the condition being treated.

It seems self evident that more severe problems have the potential to produce short-term increases in symptoms. The use of ice, ultrasound and or other modalities can help to minimize any irritation that may occur due to spinal manipulative treatment.

SPINAL MANIPULATION HAS BEEN FOUND TO BE SAFE AND EFFECTIVE FOR UNCOMPLICATED SPINAL PAIN SYNDROMES. MORE IMPORTANTLY, IT MAY ALSO BE A VIABLE ALTERNATIVE TO SURGERY FOR LUMBAR OR CERVICAL DISK HERNIATIONS.

There are many reports on both sides of this subject, with some stating spinal manipulation can increase compression of the spinal nerves in patients with disk herniations as well as the opposite—that it reduces nerve root pressure.

The good news is that the rate of occurrence is only about 1 in 1- 3 million cases, making spinal manipulation for disk problems an extremely safe treatment option for patient with herniated disks.

Chiropractors will often use low-force manipulation methods for treating herniated disks that do not require a standard type of manipulation thrust.

These spinal methods are sometimes preferred over traditional manipulative techniques for the treatment of herniated spinal disks, but this is case dependent.

To make an educated decision about any type of care you may be considering, you must consider “relative risks”. Simply put, relative risks compare the risk of one procedure with the risk of a second procedure for the same condition.

For example, if you are taking medications to relieve your pain, how do the risks of the medications compare with the risks of an alternative treatment, like chiropractic care?

An example is chiropractic treatment versus drugs known as non-steroidal anti-inflammatory drugs (NSAIDs), which include aspirin, naproxen, and ibuprofen.

THE RISK FOR SERIOUS SIDE EFFECTS FROM ANTI-INFLAMMATORY DRUG IS FROM 6000-9000 TIMES GREATER THAN THE RISK FOR SERIOUS SIDE EFFECTS FROM SPINAL MANIPULATION, MEANING THAT CHIROPRACTIC CARE IS A MUCH SAFER ALTERNATIVE THAN ASPIRIN OR OTHER NSAID DRUGS FOR TREATING INFLAMMATORY BACK OR NECK PAIN.

Interestingly, studies have reported that patients receiving chiropractic care were able to reduce their intake of drugs, thus, reducing the risks of drug reactions/interactions.

If you are trying to avoid surgery for a spine-related problem, your condition is more serious and potential side effects of surgery should be compared with chiropractic.

You should understand any patient who is a potential candidate for spine surgery has a serious medical condition. There is pressure on a nerve and the potential for permanent damage to that nerve exists. Studies show that chiropractic care often can reduce the pressure on a compressed nerve in the lower back or neck, without surgery.

The following references were utilized in the preparation of this information.

References

The audible release associated with joint manipulation. JMPT. 1995 Mar-Apr;18(3):155-64.
Does knuckle cracking lead to arthritis of the fingers? Arthritis Rheum. 1998 May;41(5):949-50.
Efficacy of treating low back pain and dysfunction secondary to osteoarthritis: chiropractic care compared with moist heat alone. JMPT 2006 Feb;29(2):107-14.
Comparison of human lumbar facet joint capsule strains during simulated high velocity, low-amplitude spinal manipulation versus physiological motions. Spine J. 2005 May-Jun;5(3):277-90.
Safety of spinal manipulation in the treatment of lumbar disk herniations: a systematic review and risk assessment JMPT. 2004 Mar-Apr;27(3):197-210.
Side posture manipulation for lumbar intervertebral disk herniation. JMPT. 1993 Feb;16(2):96-103.
Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. JMPT 1996 Nov-Dec;19 (9):597-606.
Prospective investigations into the safety of spinal manipulation. J Pain Symptom Manage. 2001 Mar;21(3):238-42.
Risks associated with spinal manipulation. Am J Med. 2002 May;112(7):566-71.
A risk assessment of cervical manipulation vs. NSAIDs for the treatment of neck pain. JMPT 1995 Oct;18(8):530-6.
J Side effects of chiropractic treatment: a prospective study. JMPT. 1997 Oct;20(8):511-5.
Frequency and clinical predictors of adverse reactions to chiropractic care in the UCLA neck pain study. Spine. 2005 Jul 1;30(13):1477-84.
Complications of spinal manipulation: a comprehensive review of the literature. J Fam Pract. 1996 May;42(5):475-80.
Dissection of cervical arteries Presse Med 2001 Dec 15;30(38):1882-9
Vertebral artery occlusion after acute cervical spine trauma. Spine. 2000 May 1;25(9):1171-7.18. Spine Journal
Internal forces sustained by the vertebral artery during spinal manipulative therapy. JMPT 2002 Oct;25(8):504-10

The Healthy Way to Wear a Backpack

It’s back to school time for all the young scholars and with it comes the daily ritual of lugging school supplies around in a backpack. You may not realize it but ill fitting backpacks can put a significant amount of stress on your child’s body.
The long-term stress of wearing a poorly designed and/or excessively heavy backpack can lead to a back aches, neck stiffness, burning shoulders, headaches, tingling in the arms/hands, fatigued muscles and a stooped posture. These aches and pains can be a major distraction to your child’s focus in the school room, hamper their enjoyment of everyday childhood activities and increase the likelihood of future back problems later in life.

Loading a Backpack

  • Your child’s backpack should not exceed 15% of their body weight.
  • back pack2Load the heaviest items closest to your child’s back. Pack the bumpy or sharp edged items furthest away from the back. Arrange the school gear so it won’t shift and slide as they walk.
  • Many parents are shocked to discover just how heavy their child’s backpack truly is. To calculate how much the pack weighs have your child stand on a weigh scale with and without the pack on and subtract the difference.
  • On heavy backpack load days have your child hand carry a heavy book or item.
  • Pack up the bag on a table or ledge that is waist high as opposed to leaning forward over a pack on the floor.

Wearing the Backpack

  • Always use the two straps to spread out the weight evenly. Carrying a heavy load with one strap can lead to unwanted curvatures and abnormali
  • ties in the developing spine and musculature.
  • Make sure the straps are well padded (2 inches wide) to protect the blood vessels and nerves in the neck and shoulder region. Prolonged pressure in these areas can lead to pain and tingling in the neck, arms and hands.
  • Adjust the straps so that pack fits snugly against your child’s back. You should be able to slide one hand between the pack and your child’s back. Loose packs can pull your child back causing muscle strains.
  • The back of the pack should never rest more than 4 inches below the waist line.
  • Wearing a waist strap can take as much as 50 – 70% of the weight off the shoulders and spine helping to distribute the weight more evenly.
  • Teach your child to put on their backpack properly. Place the pack on a table and do up both straps before moving as opposed to twisting and reaching back or swinging the pack around the shoulder.Backpack21

It is important to be aware of your child’s daily burden because it could be detracting from their school experience. If they complain of back pain, headaches, numbness or weakness in their arms seek help to ease their discomfort and prevent future problems.

The Cause & Solution for Ear Infections

Ear infections are an epidemic in our society. 90% of children will experience ear infections before they are school age. Most children experience two to three episodes per year. There is an estimated 10 million new cases per year. Despite extensive medical intervention, children’s ear infection rates continue to soar. An estimated $3.4 billion is spent every year for medications and surgeries. A study published in Canadian Family Physician stated that 97.7% of American children diagnosed with ear infections were given antibiotics but there was only a “definite need for antibiotics in only 5-10% of those cases!”Happy Babies (4)

Rate of ear infections soaring and medical science has failed to find an answer. The reason why they have failed is because the cause of ear infections is not micro-organisms. The real cause is an abnormally lowered immune response in the inner ear.

There is a solution to the problem. The real solution lies in locating the cause of the lowered immune response in the ear. A leading German authority, Dr. Gutmann, found 800 of 1000 (80%) infants checked during the first month of life had Blocked Atlantal Nerve Syndrome directly related to birth trauma. Blocked Atlantal Nerve Syndrome interferes with the nerve impulses in the upper neck area, lowers immune resistance and leave the child vulnerable to ear, nose and throat infections.

The cause of Blocked Atlantal Nerve Syndrome is the modern day birth process. The stress that is placed on the infant’s neck during the normal birthing process causes trauma to the upper cervical spine.

How do you fix Blocked Atlantal Nerve Syndrome? Only a trained Chiropractor qualified to remove the interference with a specific adjustment to the Atlantal Nerve. A chiropractic evaluation is of “decisive importance” and Chiropractic care can often bring about amazingly successful results.

“Birth Trauma at my age?”

A Patient asked me a typical question the other day. “What caused my neck problem?” He was shocked to discover that the reasons why many individuals suffer from neurological problems and health challenges as adults are from subluxations that were caused during the birth process. Signs and symptoms typically don’t show up until later in life, yet rob the individual of their health, vitality and wellness. Dr. Godfrey Gutman, medical researcher, discovered that more than 80% of the infants that he examined shortly after birth were suffering from injuries to the cervical spine (the neck), causing all types of health problems.

“If a child is subluxated at birth, that child’s perception of the world is distorted and their ability to respond to the world is compromised. This has severe implications throughout the life of that child! We are dealing with the single most devastating event in most individuals’ lives, it’s really that important. Every child should be checked for subluxations as soon as possible after birth.” Dr. Christopher Kent.

Dr. Towbin, of the Harvard Medical School’s pathology department, found that “the birth process, even under optimal conditions is potentially a traumatic, crippling event. Spinal cord annewbornd brain stem injuries occur often during the process of birth but frequently escape diagnosis.” As a chiropractor, we would much rather examine and adjust every newborn than to have to deal with a lifetime of health problems. We would rather adjust the newborn than wait 26 years and learn that the young person developed gall bladder disease in the areas where the nerve tissue was injured and compromised since birth.

At the Rockefeller Institute, Dr. Arpad DeNagy determined that interference to the nervous system, due to spinal stress, resulted in serious damage within a short period of time. He recommends that stabilizing biomechanical care should begin as soon after birth as possible. Furthermore, he indicated that this spinal stress tragedy may take sixty years to develop fully! “The entire birth process, from conception and pregnancy to delivery and post-delivery, can lay the foundation for later mental and physical disease. We now know that the trauma surrounding the birth process is engraved as imprints in the developing nervous system of the fetus and newborn.” Arthur Janov, Ph.D.

Has Your Birth Process Caused You An Early Demise?

A Boston University pathologist demonstrated that there is severe spinal damage to the infant as a result of the “usual” birth process. “The real cause of our demise is not diseases, but the spinal stress that happens at birth. This robs us of our innate potential for a very long, very healthy, and very happy life.” “The child will have less than optimal physical, mental, and social well-being. The birth damaged child carries the seeds of premature death with him at all times.” Studies at Columbia University have shown that the average child loses seventy percent of his biological potential by the age of seventeen. Traumatic birth syndrome, whether it results in immediate symptoms or diminishes your human potential over the course of yourbaby lifetime must be dealt with immediately.

“I didn’t tell you this, but…”

Those who see chiropractic as merely a treatment for headaches and back pain overlook the more significant role that chiropractic can play in overall health. Since we focus on the integrity of your nervous system, and your nervous system controls every bodily function, chiropractic care has often helped resolve a variety of non-spinal health problems.

Let’s say someone has high blood pressure. At first glance it appears to be a circulatory problem. But not so fast!

It’s the brain that controls and regulates every bodily function via nerve messages sent back and forth over the spinal cord. Nerve interference along the spine can produce a variety of health problems. Correct the spinal problem and other problems often improve.

Does that make chiropractic a treatment for high blood pressure? Of course not. The intent of chiropractic care is to restore the function to a compromised nervous system. Instead of ‘side effects’ the happy result are ‘positive effects.’

Throughout your body!

Chiropractic Care… Safe and Cost Effective

“Ever since I was in my early teens, I’ve had muscle and joint problems that would come and go but never put me down where I couldn’t function. I was very active and played basketball, tennis, and ran in track but over the last 10 years I’ve avoided a lot of activity due to my problems. Now, after having a couple of children and gaining some weight, I notice more frequent and intense back problems and I’m getting quite concerned over the changes that have been taking place and afraid to do things. I talked about this with my family and friends and some have recommended chiropractic, some recommend physical therapy, others suggest medication and one even suggested shots! Quite frankly, I’m totally confused as to what to do!”

This scenario may sound familiar to many people.

lower-back-pain-s1-factsThe choice of health care provision is a personal one, often influenced by those around you – family, friends, teachers, and more!

It seems like everyone is an “expert” with different opinions and their advice, often conflicting, can lead to confusion about what is best for you.

There are many ways to approach back trouble, regardless of the diagnosis or condition.

First, all health care providers are biased in that they naturally focus on their specialty. If you choose to consult with a surgeon, s/he will look at your condition from a surgical perspective. Various surgical options may be discussed, tests are usually recommended and the process begins.

When consulting with a family physician, the typical approach is pharmaceutical or drugs such as anti-inflammatory medications (Advil, Nuprin, Ibuprofen, Aspirin, Aleve, Tylenol, etc.), heat or ice, activity modifications (possibly rest or mild/moderate activity), and possibly referral for chiropractic or physical therapy.

In reviewing the various guidelines, it is recommended to start with the least invasive, safest, most cost effective approaches first.

Unless “red flags” like cancer, fracture, infection or progressive severe neurological losses are present, surgery is not a logical initial approach.

Chiropractic has been recommended as a first or initial choice as it has been found to be safe, highly satisfying, non-invasive, and cost effective.

The typical approach includes a thorough history, an examination that includes an analysis of posture, motion, function and includes the whole body.

For example, if one leg is short, the pelvis will tilt and spine is often crooked. That needs to be corrected for both long and short term results.

If the feet pronate and the arches are flat, the effects on gait/walking on the ankle, knee, hip and back can lead to trouble or perpetuate current problems.

Deconditioning or, being out of shape is an important aspect included in the chiropractic management process.

If these methods fail to bring about satisfying results, referral for more invasive approaches will be considered.